This promotion is not transferable is subject to credit approval and the Shop Your Way terms and conditions located at Your Shop Your Way account must be linked to your Sears Mastercard as described above in order to participate in this promotion. Shop Your Way Additional Category Earn Promotion Please note: As a Shop Your Way Member, you authorize Citibank to report to Transform SR Holdings LLC and its affiliates purchases made using the Sears Mastercard. The Shop Your Way program is offered by Transform SR Holding Management LLC. To discontinue participation in this program at any time, call (800) 991-8708. However, no points are awarded for balance transfers, cash advance transactions, cash advance transactions designated as purchases, convenience checks, returned purchases, disputed or unauthorized purchases/fraudulent transactions, annual credit card membership fees, money orders, wire transfers, bets, lottery tickets, or casino gaming chips, credit insurance premiums, AccountCare fees, interest charges and credit card fees. The Shop Your Way program is free and without obligation and participation in the Shop Your Way Program is subject to the terms and conditions available for review at When you link your Shop Your Way number to your Sears Mastercard ®, subject to the terms and conditions of the Shop Your Way Program, you will earn 1% in points on purchases made with the Sears Mastercard for purchases that are not classified as either qualifying purchases or non-qualifying purchases under the Shop Your Way Program and that are made outside of Program Stores ("base points").
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It is within the range of a 10% error margin which is quite dependable. The accuracy of the TDEE calculator will be dependent on how exactly the values inputted are declared If the measurements are precise, then the level of correctness is high. What is the accuracy rate of a TDEE calculator? The Harris-Benedict equation is as follows: It also has two sets of formulas based on gender. This is another calculation to measure BMR, where a person’s total calorie need can be estimated. LBM = lean body mass Revised Harris-Benedict Equation The Katch-McArdle Equation is as follows: The LBM of men is generally higher compared to women. This computation considers the mass of all bones, organs, blood, muscle, and other things that comprise the human anatomy except body fat. It is the difference between total body fat weight and total body weight. This calculation will require additional information like lean body mass (LBM). Women = 10 x (weight in kg) x 6.25 x height (cm) -5 x age (y) – 161 Katch-McArdle Equation Men = 10 x (weight in kg) x 6.25 x height (cm) -5 x age (y) + 5 Substituting the values it would look like this: Now that we got MBR cleared let’s move on to the Mifflin-St Jeor equation:įor the males, it is +5 and for females -161 During sleeping, it is guaranteed that there is no food intake, so it is also considered a state of fasting. In simpler terms, it is a person’s metabolic rate after waking up. What is MBR? It is the measure of energy exhausted while at rest and in an environment where the digestive system has been inactive for more or less 12 hours. In this equation, the Mifflin-St Jeor will be used to compute your Basal Metabolic Rate (MBR). We will be going through all three to get a better understanding of TDEE. Besides this method of computation, there is also the Katch-McArdle and Reverse Harris-Benedict. The TDEE has several ways of calculation but the one deemed with the highest accuracy is the Mifflin-St Jeor equation. You might be wondering if the logic of this method is reliable. There you have it, manage and achieve your health goals with this useful and reliable TDEE calculator. Step 6: Click on Calculate button and check the TDEE stats. Step 5: If you have your body fat percentage measurement on hand input it too. Step 4: Choose the appropriate level of activity you conduct. Step 3: Input the values of your age, weight, and height. Step 2: Select your gender as it will be the reference to the formula to be used. Remember, choose it in pairs you cannot mix up imperial and metric units. It can be in imperial which is expressed in pounds (lbs) and inches (in) or metric which is written in kilogram (kg) and centimetres (cm). Step 1: Choose your preferred units to be used. Here are the step-by-step instructions on how to go about this task. Since we now have an idea of how the basics are computed, it’s time to use the TDEE calculator. So how does one get to monitor their level of fitness? How can one evaluate if their diet and exercise plan is working as it should? It can be made possible with a Total Daily Energy Expenditure (TDEE) Calculator. Be it about losing weight, gaining muscle, or just keeping your current body health status it is important to be equipped. And if you want to increase your weight, you need to know how many extra calories you have to take.įitness is a priority everyone must be conscious about. If you take in too much you would gain weight. For example, if you are trying to manage your weight, it is ideal to know how many calories you need. In the point of view of wellness, this is an important concept. It also stands for the amount of energy the body would need to function and to conduct other daily activities. A calorie or kilo-calorie is a unit used to express the amount of heat required to raise the temperature of water by 1C. This calculation is for computing the total burned calories per day of an individual. TDEE is the acronym for total daily energy expenditure. Note: There are 4 calories per gram of both protein and carbohydrates, and 9 calories per gram of fats. There isn’t a singular fixed focal point when the mirror’s circumference is too big.The Pros And Cons Of Using A Spherical Mirror In A TelescopeĪ couple pros of spherical mirrors include the following :Īs for the cons, they include the following : These mirrors are often used within car mirrors or security mirrors in stores to make the image appear closer than it actually is often showcasing a more fish eye like image. What this will do is minimise a large portion of the visual discrepancies (otherwise known as aberration) when seeing through a telescope.Ī convex spherical mirror on the other hand captures light and either directs these parallel light rays in all directions or at a single direction. Therefore, in order to produce a clearer and more focused image, the circumference of these mirrors must either be quite small or the focal ratio (this is the focal length of a telescope divided by the aperture e.g a telescope with a 100mm aperture and a focal length of a 800mm will have a focal ratio of f/8) of a telescope must be larger, preferably around the f/10 range. This problem occurs more abruptly when the circumference of the mirror is larger. However, because of the spherical nature of this mirror, the parallel light that hits the mirror will ultimately not focus on a singular focal point resulting in the image produced being far less focused and blurry. These mirrors are often not completely spherical in the sense that they’re not in the shape of sphere but simply a cut out of the top of a sphere, acting kind of like a cap.Īs there are basically two different types of spherical mirrors, the manner in which they act are also unsurprisingly different.Ĭoncave mirrors are the mirrors used within a telescope and as you can guess they’re primarily used to magnify the image that will inevitably reach your eyes. They can either be as convex mirrors or concave. Spherical mirrors are commonly manufactured using machinery and can be found in one of two shapes. It was made into a film directed by Michael Tully in 2019. I rewrote the whole thing, and the final version of the play was called Lover Beloved, and that had its premiere in 2018 in Houston, Texas. The play Carson McCullers Talks About Love came out in 2011. This was a project I revisited throughout the decades. This was way before my first record deal. Her gin-drinking, smoking, bisexual persona was heady stuff for a nineteen-year-old, and I ended up writing a half-hour one-woman show based on her life and her work as my senior thesis in 1981. Carson McCullers in 1959 (Carl Van Vechten / Library of Congress) I picked out a little jacket and then bought a pack of cigarettes and swaggered into class the next morning, ready to field questions. I took the book out of the library and read as much as I could overnight. But here she was, on the cover of this 700-page biography. I couldn’t wait to read more of this guy, Carson McCullers, whoever he was. And we need her work today more than ever. I love her because she was tough and yet so fragile and needy, and sometimes cruel in her private life. One seeks the love and friendship of the other, who treats him badly and calls him “Sucker.” Over the course of the story, the tide turns the other way. It was called “Sucker.” It was a short story about two boys. I had only read one piece of writing by Carson McCullers at that time. I remembered this image and sought out the book. It was of a tall, boyish girl with blunt-cut bangs, a little jacket, a Brooks Brothers shirt, with the saddest eyes I had ever seen. I was struck by the portrait on the cover. This was in the 1970s, and the wonderful biography of Carson McCullers by Virginia Spencer Carr had just been released. I worked many jobs back then, and one was as an assistant librarian, where I put books back on the shelves after they had been borrowed (if I wasn’t sitting on the floor reading them). The Lonely Hunter: A Biography of Carson McCullers by Virginia Spencer Carr (Anchor Books, 1976) The Collected Works of Carson McCullers I was given an assignment of choosing a person who was no longer alive from the world of the arts and coming in the next day dressed as that person and ready to answer questions as though I were on TV. I was attending Barnard College, studying English literature and theater. I’ll speak for a few minutes about my longstanding love for the great Southern writer Carson McCullers. Suzanne Vega speaking at LOA’s 40th anniversary gala reception on May 1, 2023. To see photos from the event, click here. In the weeks ahead we’ll be posting the full remarks of other featured speakers, each of whom who paid tribute to American writers whose work shaped their own. The following remarks were given by Suzanne Vega at LOA’s 40th anniversary gala reception on May 1, 2023. All rights reserved.“Her gin-drinking, smoking, bisexual persona was heady stuff for a 19-year-old”: Suzanne Vega on Carson McCullers Major League Baseball trademarks and copyrights are used with permission of MLB Advanced Media, L.P.A subscription is required for Apple TV+.Learn more about how Apple Card applications are evaluated at /kb/HT209218.territories, please call Goldman Sachs at 87 with questions about Apple Card. Apple Card is subject to credit approval, available only for qualifying applicants in the United States, and issued by Goldman Sachs Bank USA, Salt Lake City Branch. To access and use all Apple Card features and products available only to Apple Card users, you must add Apple Card to Wallet on an iPhone or iPad that supports and has the latest version of iOS or iPadOS.View full terms and conditions of offer here. Only one Apple Gift Card per eligible Mac or iPad per Qualified Purchaser. Qualified Purchasers receive an Apple Gift Card when they purchase an eligible Mac or iPad at a Qualifying Location. The donation goes to the National Park Foundation. Donations are limited to a maximum of one million dollars ($1,000,000). using Apple Pay on, through the Apple Store app, or at an Apple Store. Through August 27, 2023, Apple will donate $10 for every purchase made in the U.S. Try to restore a previous version of the original library from a Time Machine or other backup. If the new library and project work as expected, you've isolated the cause of your issue to the original library or project. Try to recreate the issue you were having. For example, if iMovie quit when adding a transition, try to add a transition to the timeline.Library import is for adding and importing an existing organized library of movies into Radarr. This is especially useful when making a new Radarr instance and wanting to keep your existing movies. Select the clip in the browser, then press the E key to add the clip to the timeline. Library Import allows you to import existing organized movies and each movies file via existing files in the path directory.Select the "Finish Line.mov" file in the list, then click the Import Selected button. Choose File > Import Media, then click Desktop in the Import window sidebar.Click projects to return to the Projects view.Next, import the QuickTime video file into a new project in the new library: If your current iMovie library is corrupted and won’t open, you can reset it and start afresh. Choose File > Share > File, click Next, name the file "Finish Line," then save the video file to the Desktop.Choose File > New Trailer, click the Action trailer template, then click Create.In iMovie, click Projects to return to the Projects view.Next, create the test project using a built-in trailer template, then export it as a QuickTime video file: Name the test library "Test iMovie Library," then save it to the Movies folder in your home folder.In the Open Library window, click New to create a new library.Next, create the test project using a built-in. Name the test library 'Test iMovie Library,' then save it to the Movies folder in your home folder. In the Open Library window, click New to create a new library. While you press and hold the Option key, click the iMovie app in the Dock or double-click the iMovie app in the Applications folder. While you press and hold the Option key, click the iMovie app in the Dock or double-click the iMovie app in the Applications folder.Try to restore a previous version of the original library from a Time Machine or other backup.You can create a new library and test project to check if the issue is with your library, project, or iMovie app. Select the clip in the browser, then press the E key to add the clip to the timeline. Viewing recordings in the Elgato Game Capture HD Library Editing video with Elgato Game Capture HD March 23, 2015: Twitch security issue - reset.Ive tried restarting and shutting down my computer but it wont let me until i can quit photos. My photos on my mac just keeps saying closing the library and I cant force quit it either. Select the "Finish Line.mov" file in the list, then click the Import Selected button. The import took many hours, and now just trying to quit, it is displaying the message Closing the Library. Next, import the QuickTime video file into a new project in the new library:
Got a very user friendly and intuitive user interface which can prove to be a perfect environment for creating your job queue.Can also optimize the videos and select the resolution easily.Allows you to export your projects into the playable content on any screen you might think of due to its power and loads of features.Addresses Adobe After Effects and Adobe Premiere Pro users with an easy to use integrated video encoder.An imposing application which can be used for encoding your videos easily by using Adobe codec for powerful and subtle conversion of any video file format.You can also download Adobe Media Encoder CC 2018.īelow are some noticeable features which you’ll experience after Adobe Media Encoder CC 2019 free download. All inall Adobe Media Encoder CC 2019 is an imposing application which can be used for encoding your videos easily by using Adobe codec for powerful and subtle conversion of any video file format. You can also select to use maximum render quality as well as frame blending. It has got “Advanced Settings” area which will allow you to set the keyframe distance. You have also the power to set the bitrate encoding and maximum bitrate. For each job you add to the queue you can select from loads of profiles covering virtually any possibility and combination of the size as well as resolution. Adobe Media Encoder CC 2019 has got a very user friendly and intuitive user interface which can prove to be a perfect environment for creating your job queue. You can also optimize the videos and select the resolution easily. You can also download Adobe Media Encoder CC 2018 v12.0.1.64 + Portable.Īdobe Media Encoder CC 2019 allows you to export your projects into the playable content on any screen you might think of due to its power and loads of features. This application addresses Adobe After Effects and Adobe Premiere Pro users with an easy to use integrated video encoder. Adobe Media Encoder CC 2019 OverviewĪdobe Media Encoder CC 2019 is an imposing application which can be used for encoding your videos easily by using Adobe codec for powerful and subtle conversion of any video file format. It is full offline installer standalone setup of Adobe Media Encoder CC 2019 v13.1.3.45. Adobe Media Encoder CC 2019 Free Download. I know this is an old post and you've probably figured this out by now, or just given up LOL but.I don't think you can run Logic 9 on El Capitan. * I was given an even older iMac (2006!) when my one died, and used it to re-gain access to my 2009 24". Thanks in advance for any helpful feedback. But the older US-122 might at least be workable. I used the latter as my default when I used Logic Pro 9 in the past. anything else? I have a Tascam US-122 as well as my MOTU 828 MkII. Seeing as I can't use Logic at present, how else can I achieve my goal? Garage Band? (got it, but never really used it) Mainstage? (never had it or used it). Related to all of this: as a drum teacher currently using Zoom for my remote teaching, I want to use Logic - along with my several mics and MOTU DAW - to improve audio quality for my pupils (built in mics overload and cut out, etc). can I run an older Apple OS (and which should it be?) from a bootable external hard drive, and run my old Logic 9 within that? In the meantime, are there any other solutions? E.g. It's also unclear, from talking to Apple, if I can even run Logic X on El Capitan anyway.Ĭan anyone here help/clarify? 1) Is there a way I can run Logic 9 under El Capitan? 2) If not, will Logic Pro X run under El Capitan? If I can do the latter, I can at least consider how I might find a way to buy it. I've talked to Apple, and it seems I'm out of luck. But it has a 'not compatible' stop/no-entry type icon over the apps own icon. I reinstalled Logic Pro 9 by simply dragging and dropping the Application from a backup I made, before my erase/reinstall. I've been able to reinstall Adobe CS5 suite, but I'm having issues with Sibelius and Logic. I still use my 2009 iMac - it's my main/only desktop computer* - but after a recent erase/re-install that I was forced to do (computer basically died on me, gradually), I've subsequently been able to get up to 10.11, El Capitan. I ran Logic on my 2009 iMac, under OS 10.6.8 and then 10.9.5. I had Logic 7, upgraded (with educational discount - I'm a music teacher) to 9. Hi, I've not used my old Logic Pro 9 software for about four years: moved home, not set studio up since. It does not mean that WASM will call things like Math.ceil, but it is about different widely used APIs like Canvas, WebGL, indexedDB, etc. I think that Assembly will not get big potential for in-browser use until these functionality will be available:ġ) syntax to use WASM as a page scripting module, likeĢ) Garbage collection support (seem to be in progress).ģ) standard way of marshaling API calls between WASM environment and browser standard API necessary, like DOM manipulation, fetch, events handling, Web Cryptography API access, window object access or access to self & globalThis for workers, etc. It uses S-expresions, similar to Lisp or Clojure. The WASM specification provides a text-based format for defining WASM modules that is called WAT (WAsm Text format). Use a higher level language like AssemblyScript, Rust, Ruby, etc.It can run on the server, in the cloud, in hardware devices, or used a plugin system. Though it was originally designed to target the browser, it works well outside the browser too. Think Rust, Ruby, Python and even JavaScript can be compiled to WASM byte code. WASM is a portable format, so it can support many programming languages. Only the host can decide what APIs to expose. It cannot access the machine's memory or hard drive. It's designed from the ground up to be hosted and safe. It's a low-level binary format and execution engine, conceptually similar to Oracle's JVM or Microsoft's CLR. WebAssembly (aka WASM) is an open standard byte code format that works in all browsers. They both lacked an open standard, which made it hard for browser and OS vendors to support. Later, Macromedia Flash and Silverlight had some success, but eventually met the same tragic fate. The problem was they executed without access controls, which became a massive attack surface. But both were plagued by security issues and eventually dropped. In the earlier days of the web, extensions were attempted with Java Applets and Microsoft ActiveX. This is the promise of WebAssembly: Providing a generic runtime that any programming language can compile to. Regardless of which side you're on, I think we can all agree that it would be good if browsers supported more programming languages. Ever since Netscape launched JavaScript, there were some developers that liked it and others that didn't. Examine running processes and autorun entries and disable unnecessary programs, including system-default apps! The handy task view lists all Windows tasks, even orphaned entries that got left behind during uninstalls. Find out exactly what is impacting startup times and you can eliminate delays. What happens in your PC when you press that power button? What programs and tasks are loaded–and is there a way to speed things up? Boot Center has all the answers. 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WinOptimizer 19 puts a stop to this, fast, easy and effectively! Whip your PC back into shape and make it feel like new again. Then, there's the privacy threat, especially ever since Windows ramped up the telemetry activities with Windows 10, collecting more usage information about you and your loved ones than ever before. And important settings are often missing or buried deep in the system. Because operating systems tend to slow down, become unstable and cluttered. Windows is great–but there's always room for improvement! Enter WinOptimizer 19, the powerful PC auto-cleaner and tune-up solution from Ashampoo. When it comes to choosing the right computer monitor, size really is everything. What are the benefits of 5120x1440p 329 bamboo? If you’re interested in checking out a 5120x1440p monitor for yourself, be sure to read our article on how to choose the best one for you. 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